Episodes

In episode 12 of The Stories We Carry, I had the honor of sitting down with Dr. Rhyisa, Ph.D. a biochemist with substantial laboratory experience who is currently conducting groundbreaking research on neurodegenerative diseas...

🚔 Episode 11 is the final episode for Police Week in the Behind the Badge series, where my husband and I sit down to share a story we've never fully told. From life in emergency communications to the demands of being a police...

🚔 In Episode 10, we continue with the Behind the Badge series where I sit down with a fellow officer who shares a powerful story on perseverance. After facing failure during a major stepping stone in her career, she could’ve ...

🚔 In Episode 9, I sit down with a fellow officer and former veteran who took a leap of faith. Leaving behind a career he loved to try something new but in stepping away, he realized that he’s now exactly where he’s meant to b...

🚔 In this episode, we go beyond the badge as Officer Ramos willingly lowers his guard to share the moments that defined him and opens up about the life experiences and struggles that often get tucked away in the safe spot of ...

🚔 In episode 7 of The Stories We Carry, I’m launching a special series called "Behind the Badge" in honor of Police Week. 🥳 To kick things off, I had the opportunity to sit down with a fellow officer and veteran to discuss ho...

In episode 6 of The Stories We Carry, I'm joined by Jessica 🩵 — an RN, mother of three, and a true example of resilience. 💪🏻 Jessica shares her journey of growing up at an early age, working her way through nursing school, di...

What stories do we tell ourselves and how do they shape the way we see the world and our place in it? In this episode, we’re joined by Bianca, a Licensed Clinical Social Worker and owner of Everbloom Counseling, LLC, to explo...

❓Ever wonder what really happens behind the scenes of a 911 call? In episode 4 of The Stories We Carry, I sit down with members of my Emergency Communications team to give you an inside look at the reality of life behind the ...

In episode 3, I’m joined by Theon Richardson, a Navy veteran who served for 11 years. He shares his journey of joining the military, the challenges of transitioning back to civilian life, and the deep loss he’s been learning ...

🎧 Join me for a bonus mini-episode where I chat with Leo, who went viral at the age of 13 after posting a video on Tumblr, a popular social media platform at the end of the 2000s. Although it was short, I thought you'd enjoy ...

Forgiveness and healing are not linear, especially when you were never taught how to process your emotions. In Episode 2, I share my personal journey of how anger and resentment kept me stuck and why I chose to forgive instea...

In this first episode, I’ll share the heart behind The Stories We Carry. What inspired me to create it, what you can expect in future episodes, and the connection and healing that come from sharing our stories. Whether you're...