What stories do we tell ourselves and how do they shape the way we see the world and our place in it? In this episode, we’re joined by Bianca, a Licensed Clinical Social Worker and owner of Everbloom Counseling, LLC, to explore the power of inner dialogue. Together, we dive…
For some reason people can't seem to spell "Gaby" right 🤷🏼♀️ This is why my podcast intro is "I'm your host Gaby, with 1 B and 1 Y" 🤣 #funnyclip #myreality #ashortstory #podcasthost
In this short clip, we explore what our inner critic sounded like during those tough high school years. How has your inner voice changed since then? #growthmindset #lcsw #podcastepisode
💛 Take care of yourself, stop putting your worth in other people's hands, and remember that you're not alone. #thestorieswecarry #healthandwellness #mindsetmotivation #godiswithus #podcasts #healingjourney #mytwocents
I'm always at peace when I see or hear birds, so it’s only right that I finally brought one home. Meet Blue 🩵 #parakeet #budgies #podcastinspiration #birdlove
🙂↔️ Don't be afraid to embrace your imperfections. Follow for more stories to come. #behindthescene #stepoutinfaith #embraceyourpower #mindsetshift
Anxiety can make the smallest things feel HUGE! What small thing feels big for you today? #healingjourney #overthinking #shortstories #selftalk #podcastclips
In this episode we discuss the good, the bad, and everything in between. #therapy #podcastclip #podcastshorts #mentalhealthmatters
❓Ever wonder what really happens behind the scenes of a 911 call? In episode 4 of The Stories We Carry, I sit down with members of my Emergency Communications team to give you an inside look at the reality of life behind the headset. ☎️ We talk about some of…
💛 The people who answer when you need help most. #firstresponders #publicsafety #dispatch #behindthescenes #mentalhealth #emergencyservices
Behind every emergency call is a voice you don't see. Tune in to Episode 4 to find out what public safety telecommunicators really do! #podcastclips #firstresponder #emergencyresponse
The first responders who are always heard but rarely seen. Tune in to Episode 4 to learn more about The Voices Behind 911. 🚨 #firstresponders
In episode 3, I’m joined by Theon Richardson, a Navy veteran who served for 11 years. He shares his journey of joining the military, the challenges of transitioning back to civilian life, and the deep loss he’s been learning to cope with (something he wishes no one would ever have…
I thought you'd enjoy hearing Leo's firsthand account of going viral and the real life impact that followed. @thestorieswecarry #mentalhealthmatters
🎧 Join me for a bonus mini-episode where I chat with Leo, who went viral at the age of 13 after posting a video on Tumblr, a popular social media platform at the end of the 2000s. Although it was short, I thought you'd enjoy hearing his firsthand account of…
Watch episode 3 on @thestorieswecarry where a Navy veteran opens up about a deep loss he’s been learning to cope with (something he wishes no one would ever have to experience). #mentalhealthawareness #healingjourney #lifeafterloss
Forgiveness and healing are not linear, especially when you were never taught how to process your emotions. In Episode 2, I share my personal journey of how anger and resentment kept me stuck and why I chose to forgive instead. I'll also break down common misconceptions about forgiveness, reminding you…
In this first episode, I’ll share the heart behind The Stories We Carry. What inspired me to create it, what you can expect in future episodes, and the connection and healing that come from sharing our stories. Whether you're seeking encouragement, understanding, or simply a space where you feel seen…